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Tuesday, January 24, 2012

Self-Esteem

10 ways to improve you self-esteem
 * activities to keep our mind of off things
 *read a book
 *Not to put yourself down
 *talk to your friends about your problems
 *Not compair yourself to other people
 * focus on  your main goels
 *make a list of the positive things about you
 *compliment other people
 *work out
 *Focus on contribution

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