Unit 1 Notes

 KEY TURMS 

•  self respect 
• value 
• good cherichter
• delayed gratification
• self-esteem
• positive self esteem

             Good chericters
the traits that descibe you are key . to what you value
  your values are the buliding blocks of chericter.
           Value
adults set the example for the children ( teach the value)
Value also are tough by setting standers for childrens behavior.   VALUE standered of belif
         Chericter
SELF CONTROL is the degree to which a person regulates his or her behavior.
GOOD PERSON when they use self control to act of responsible values.
 DELAYED GRATIFICATION is vountarity postpning ajn immediate reward in order to compete a task before enjoying a reward.
    What to know about good chericter ?
COMPASSION you deminstait comapassion when you are sensitive to the needs.
GOOD CITENSHIP YOu deminsta good citezinship by obaying laws and rules
FAIRNESS you are fair when you abide by the rules an are good support
RESPECT you show respect when you treat others as yoou want to be treated and refai  from volence

      Values that are building Bllocks for good chericter
RESPOSIBILITY .you show responsibility when you promise and are acantable.
TRUSTWORTHINESS .You are trust worthy
HONESTYvery honest when you refuse to lie
RESPECT
        Hpw can you demonstrate good chericter in your daily life..
 having a positive attitude.
  
      Self respect ..
is having a high regard for oneself
. people have self respect because they behave in responsible ways
      
  How to develop self respect ???
makes a good chericter check
   *good chericter is your use of control to act responsible values .
  *If you behave in ways that contridct responsible values
   * Throughout your life, you can change your thoughts and actions to help you have good cherichter

 Control the belif statement that motivate you
 *you may have good cherichter and act in ways that reflect responsible values ,but still lick self respect
 *the key to self respect is controlling the belif statements that play in your mind
 * Adults can help you change in a postive way

Choose actions that promote self respect
 *If you say you have self respect you must treat your self in ways that show you respect yourself
 *Other people will notice you behavior and will have respect for you .

Actions that promote self respect
 * pay attention to your appearance
- being well groomed is one of the first imdicatore of self respect
 *Make a list of your responsible and review the list often
-knowing that your actions are resposible.

Actions that promote self respect
* Be a friend to yourself by enjoying activities by yourself
 - being by your self make a lot of quiet time  to get in touch with thought and feeling
* Write your fellings in a journal .
- Writing about your feelings is a good way to examin whast is happening in your life
- review what you have writen to gain knowlege

 Make spending time with memebers of your family and ,mentor a priorty
- A loving suppoing families belive in you
* suppot the intrest of family members

Let other people know what helps you be special